
READER'S GUIDE: Maximize Your Value from Reading Demolish Your Comfort Zones.
The reader’s guide contains memorable quotes to recognize the main ideas and important themes of the book. Each quote is followed with self-coaching questions to engage in self-reflection around two themes:
- How does this quote apply to me?
- How can I be courageous to see how I’m holding myself back from bringing my absolute best effort to exciting but challenging opportunities.
SAMPLE CHAPTER: Hidden Limitations of Conventional Performance Improvement Methods (from Demolish Your Comfort Zones).
Conventional performance improvement methods—goal setting, time management, holding people accountable—are watered down to conform to comfort zones of users. They work for modest, reasonable goals but not for challenging, bold ambitions. This practice guide offers two significant discoveries for anyone who aspires to deliver their peak performance.
- Become aware of missing ingredients in conventional performance improvement methods that guarantee you will never produce your best results.
- Complete a self-assessment to identify deficiencies in the performance improvement methods you’re currently using so you can begin immediate corrections to raise your skill proficiency and achieve breakthrough results!
What life do you want—the life dictated by the rationalizations you dream up to stay comfortable or the life of your dreams?
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SELF-ASSESSMENT: Are You Making Your Best Effort?
Most people don’t consider whether they’re playing full out in taking the actions required to achieve their heartfelt goals. This unique assessment will empower you to consciously examine if you’re giving your absolute best effort in performing 20 tasks most people find to be uncomfortable and even risky.


PRACTICE GUIDE 1: World’s Largest List of Occasions for Taking Extreme Accountability
Taking extreme accountability generates a transformational orientation for your mindset: “I am responsible for making effective and ineffective choices, and ultimately, how my life turns out.” When you take accountability for your mindset, you operate with zero tolerance for blaming feelings, circumstances, and past history for lack of results.
In this practice guide, you will be surprised by the hundreds of occasions for taking accountability that would never occur to you. Consider this guide as a vital wakeup call to repeatedly ask a habitual question, “How am I accountable for producing this result?” in an immediate situation or one that will soon occur?

PRACTICE GUIDE 2: How to Discard Every Excuse You Can Ever Imagine
By victim language, I refer to any phrases that capture the prototypical victim stance “I’d take action if only the effort required wasn’t so unreasonable, and the risks could be removed.” Awareness is the first step to a cure. This Self-Coaching Guide provides methods to:
- Discard every excuse you will ever imagine and
- Refine your ability to speak the language for taking accountability
- Practice the throw-the-red-flag drill to stamp out you own victim mentality plus support people you care about in taking accountability.

PRACTICE GUIDE 3: Extreme Accountability: Six Self-Coaching Questions to Transform Your Life
By taking extreme accountability, you will be a rare human being to break free from the ingrained cultural rules that have come to define what constitutes unreasonable effort and risk. This practice guide contains field-tested “accountability-driven questions,” designed to empower you and anyone on your team to: a) dismiss your self-limiting beliefs, b) master your comfort zones, and c) express your full performance capacity.
In addition, you will stop trying to “hold people accountable” for unwanted outcomes and start guiding them to generate an extreme accountability mindset. You will be asking better questions to generate accountability than most professional coaches you could hire.

PRACTICE GUIDE 4: Tom Brady’s Secret Sauce for Sustaining Peak Performance
Imagine the amazing benefits you’ll gain from learning the secrets of a GOAT performer like Tom Brady. You will discover the brilliance of Tom Brady’s winning formula—“Repeat great processes daily” that defies the normal aging process and overcomes supposed lack of talent.
This Practice Guide offers a unique breakdown of proven methods for becoming an elite performer and sustaining phenomenal success. You will learn to:
- Defy cultural beliefs about physical and mental declines with aging.
- Stop practicing to plateau and start a regimen of deliberate practice the best way to max out your skill proficiency and develop new skills at top speed.
- Achieve heartfelt goals that require you to develop new abilities or skill proficiency where you thought you lacked talent.
You will gain an understanding of Tom Brady’s success formula that’s never appeared in any sports coverage.
Comfort Zone Demolition Wakeup Calls
- Do you dream of taking your career to the next level?
- Do you have ineffective habits to get rid of?
- Are there new habits you want to begin now but making the change is harder than you thought?
- Is there a personal milestone you’re eager to achieve?
- Want to become an effective accountability coach available to your friends, family, and coworkers when they’re dealing with difficult comfort zones to demolish?
Comfort Zone Demolition Wakeup calls are online webinars where participants gather to:
- Learn about Art Turock’s 6 unconventional practices to achieve heartfelt yet uncomfortable goals.
- Develop their ability to use the most performance improvement methods to use to achieve challenging personal and professional goals.

SIGN UP below and we’ll send you a date for the next Wakeup Call, and you can reserve a seat.
Be Part of the Courage Moment
Share this Resources page with a friend, family member, or a coworker to encourage them to demolish comfort zones and take action to achieve their vital yet challenging goals.